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Acro Yoga Workshop

Join Mickey Lonsdale and Jesse Cody in a safe and fun environment as you explore the realm of AcroYoga; the art of yoga combined with partner acrobatics!

Working in groups of three (base, flyer, & spotter), we will use teamwork to strengthen our bodies and better our communication skills while trying out some fun poses. We will start with the basics and excel as far as time allows.

Bring a partner, bring a friend, or just bring yourself! No experience or prior knowledge is needed to participate and all levels are welcome! Let's build up the Norwalk Acro-Community!